Saka Women's Online Class
Welcome to the Saka ® Women's online class. Saka Women's program is a Christian based program. It's an easy-to-follow, fun filled, exhilarating, low impact dance fitness program designed for the women's body. Saka is an African, Caribbean, Latin and internationally inspired dance fitness party, where we give gratitude to God at the start and finish of every party. Saka Women's class provides a healthy balance of spirituality and sensuality.
Saka Women's program is a year long program that features workshops and online support groups to encourage you during your fitness journey. Saka works and tones the whole body especially the CORE! Saka transforms you BODY, MIND AND SPIRIT!
Saka Women's Class Summer Tropical toning 2018
We have a year long Saka Women's program with 4 sessions. This session is our Summer Tropical toning session, where we incorporate even more of our fun tropical songs from Latin America, the Caribbean Island and of course from Africa. We stillkeepour regular hip-hop R&B and pop music as well. ...