Saka® Women’s Classes

Saka® Dance Fitness is an easy-to- follow dance fitness party fusion of Afri-Caribbean-Latin and Internationally inspired world rhythms and movements. It’s high intensity and combines a healthy balance of spirituality and sensuality. The Saka® Dance Fitness party begins and ends giving gratitude to God. Saka® uses authentically inspired dance movements from various countries that work and tone the whole body, especially the CORE, which is where its sensuality can be revealed. Saka® burns fat, boosts body image and self confidence — all while having fun dancing! Ya Gotta Move it to Lose It!